KELLY CULLEN

Endocrine dispruptors are chemical compounds that we come in contact with on a daily basis. What do they do? They can cause hormonal imbalance. These are things like BPAs, Phthalates, Heavy Metals and Pesticides, just to name a few. While it's nearly impossible to avoid them completely, hopefully some of these suggestions will help reduce your exposure. Cash register receipts are a known endocrine disruptor. If the cashier asks if I want my receipt emailed or printed, I choo

A Family Favorite This recipe is a staple in the Cullen household! I make a double batch and keep them in the freezer, then grab one any time I have a craving for something sweet. These are also great to share as a healthy dessert if you have company, or to give as a gift at Christmas time. The wonderful thing about this recipe is that it's gluten free, and sweetened with pure maple syrup (and oh so delicious). The only processed sugar is in the chocolate chips, but I use a p

Kelly Cullen, ND Pleasant Wellness Hipacrates said "All disease begins in the gut." Regardless of a client's chief complaint, I make sure...