The A-Z of Catching Your ZZZ's
I'm AMAZED at how many of my new clients say they struggle to get a good nights' sleep. In fact, 70 million Americans are affected by...
top of page
KELLY'S BLOG
Search
Kelly Cullen, ND
- Jul 2
- 2 min
Inflammation Busters
With inflammatory foods so readily at our fingertips, more and more people are experiencing pain. Keep reading for some practical tips...
900
Kelly Cullen, ND
- Mar 21
- 2 min
Castor Oil Packs
Castor oil packs are a simple yet very effective way to support the body in a variety of ways. I'm going to share some of the benefits we...
2810
Kelly Cullen, ND
- Feb 19
- 2 min
Gray Skies Got You Down?
I live in the Midwest, and by the middle of winter each year I really start missing the sunshine! Lack of sunshine can negatively impact...
1140
Kelly Cullen, ND
- Dec 2, 2022
- 1 min
New Location!
Brand New Location! Pleasant Wellness is partnering with Dr. Lianne at Abundant Health Chiropractic & Wellness Center. Dr. Lianne is a...
3130
Kelly Cullen, ND
- Oct 12, 2022
- 2 min
Breast Health
October is breast cancer awareness month, so I'm going to share some natural ways that you can support breast health First of all,...
1360
Kelly Cullen, ND
- Oct 16, 2021
- 2 min
Love For Your Lymphatic System
Your lymphatic system is like a sewage system in your body that works to get rid of all kinds of things that shouldn't be there. Taking...
3980
Kelly Cullen, ND
- Aug 25, 2021
- 2 min
Healthy Cookies Anyone?
A Family Favorite This recipe is a staple in the Cullen household! I make a double batch and keep them in the freezer, then grab one any...
6900
Kelly Cullen, ND
- Jul 5, 2021
- 2 min
Why Choose Organic?
Organic food is more expensive, but is it worth it? It's the truth. Organic food is generally more expensive. While it would be ideal to...
1870
Kelly Cullen, ND
- Apr 19, 2021
- 1 min
What You Need To Know About Zinc
#zinc #pleasantwellnessmi #immunesystem #deodorizer #woundhealing Zinc is a natural deodorizer. Whether it's odor from your feet,...
2130
Pleasant Wellness
- Feb 9, 2021
- 2 min
8 Steps Toward Better Digestion
Kelly Cullen, ND Pleasant Wellness 1. Eat Slowly 60% of your amylase is located in your mouth. Amylase is the enzyme that helps to digest...
3530
Pleasant Wellness
- Jan 16, 2021
- 2 min
Coffee: Good, Bad or Ugly?
Hands up: does anyone else start thinking about their morning cup of coffee the night before?!?! Some people are surprised to hear that,...
3890
Pleasant Wellness
- Dec 31, 2020
- 1 min
New Year's Resolutions
Did you know that according to some studies, fewer than 8% of people stick with their New Year’s Resolutions? Kind of discouraging, isn’t...
270
Pleasant Wellness
- Dec 13, 2020
- 2 min
Six Tips and Tricks to help you stay healthy this Christmas Season.
Hey guys! I’ve got 6 tips and tricks to help you stay healthy this Christmas season. I’m Kelly Cullen of Pleasant Wellness. I’m a...
1390
bottom of page