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New To Natural Health?
Simple Strategies For Better Health If you're new to natural health it can be overwhelming! So many opposing voices out there. I...
Kelly Cullen, ND
Jul 281 min read
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Oregano Essential Oil: Benefits and Uses
Oregano Essential Oil has long been known for it's many health benefits. While it's not my favorite smelling oil, it's my favorite as far...
Kelly Cullen, ND
Jul 232 min read
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Avoiding Endocrine Disruptors
Endocrine dispruptors are chemical compounds that we come in contact with on a daily basis. What do they do? They can cause hormonal...
Kelly Cullen, ND
Apr 153 min read
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Kidney Health
First of all, I want to clarify that I am not a medical doctor. If you think you need medical attention, please contact your doctor. This...
Kelly Cullen, ND
Mar 271 min read
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The A-Z of Catching Your ZZZ's
I'm AMAZED at how many of my new clients say they struggle to get a good nights' sleep. In fact, 70 million Americans are affected by...
Kelly Cullen, ND
Aug 30, 20243 min read
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Inflammation Busters
With inflammatory foods so readily at our fingertips, more and more people are experiencing pain. Keep reading for some practical tips...
Kelly Cullen, ND
Jul 2, 20242 min read
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Castor Oil Packs
Castor oil packs are a simple yet very effective way to support the body in a variety of ways. I'm going to share some of the benefits we...
Kelly Cullen, ND
Mar 21, 20242 min read
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Gray Skies Got You Down?
I live in the Midwest, and by the middle of winter each year I really start missing the sunshine! Lack of sunshine can negatively impact...
Kelly Cullen, ND
Feb 19, 20242 min read
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New Location!
Brand New Location! Pleasant Wellness is partnering with Dr. Lianne at Abundant Health Chiropractic & Wellness Center. Dr. Lianne is a...
Kelly Cullen, ND
Dec 2, 20221 min read
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