KELLY CULLEN

Simple Strategies For Better Health If you're new to natural health it can be overwhelming! So many opposing voices out there. I...

Oregano Essential Oil has long been known for it's many health benefits. While it's not my favorite smelling oil, it's my favorite as far...

Endocrine dispruptors are chemical compounds that we come in contact with on a daily basis. What do they do? They can cause hormonal...

First of all, I want to clarify that I am not a medical doctor. If you think you need medical attention, please contact your doctor. This...

I'm AMAZED at how many of my new clients say they struggle to get a good nights' sleep. In fact, 70 million Americans are affected by...

With inflammatory foods so readily at our fingertips, more and more people are experiencing pain. Keep reading for some practical tips...

Castor oil packs are a simple yet very effective way to support the body in a variety of ways. I'm going to share some of the benefits we...

I live in the Midwest, and by the middle of winter each year I really start missing the sunshine! Lack of sunshine can negatively impact...

Brand New Location! Pleasant Wellness is partnering with Dr. Lianne at Abundant Health Chiropractic & Wellness Center. Dr. Lianne is a...

October is breast cancer awareness month, so I'm going to share some natural ways that you can support breast health First of all,...

Your lymphatic system is like a sewage system in your body that works to get rid of all kinds of things that shouldn't be there. Taking...

A Family Favorite This recipe is a staple in the Cullen household! I make a double batch and keep them in the freezer, then grab one any...

Organic food is more expensive, but is it worth it? It's the truth. Organic food is generally more expensive. While it would be ideal to...

#zinc #pleasantwellnessmi #immunesystem #deodorizer #woundhealing Zinc is a natural deodorizer. Whether it's odor from your feet,...

Kelly Cullen, ND Pleasant Wellness Hipacrates said "All disease begins in the gut." Regardless of a client's chief complaint, I make sure...

Hands up: does anyone else start thinking about their morning cup of coffee the night before?!?! Some people are surprised to hear that,...

Did you know that according to some studies, fewer than 8% of people stick with their New Year’s Resolutions? Kind of discouraging, isn’t...

Hey guys! I’ve got 6 tips and tricks to help you stay healthy this Christmas season. I’m Kelly Cullen of Pleasant Wellness. I’m a...