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Kelly Cullen, ND
Aug 303 min read
The A-Z of Catching Your ZZZ's
I'm AMAZED at how many of my new clients say they struggle to get a good nights' sleep. In fact, 70 million Americans are affected by...
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Kelly Cullen, ND
Jul 22 min read
Inflammation Busters
With inflammatory foods so readily at our fingertips, more and more people are experiencing pain. Keep reading for some practical tips...
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Kelly Cullen, ND
Mar 212 min read
Castor Oil Packs
Castor oil packs are a simple yet very effective way to support the body in a variety of ways. I'm going to share some of the benefits we...
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Kelly Cullen, ND
Feb 192 min read
Gray Skies Got You Down?
I live in the Midwest, and by the middle of winter each year I really start missing the sunshine! Lack of sunshine can negatively impact...
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Kelly Cullen, ND
Dec 2, 20221 min read
New Location!
Brand New Location! Pleasant Wellness is partnering with Dr. Lianne at Abundant Health Chiropractic & Wellness Center. Dr. Lianne is a...
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Kelly Cullen, ND
Oct 12, 20222 min read
Breast Health
October is breast cancer awareness month, so I'm going to share some natural ways that you can support breast health First of all,...
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Kelly Cullen, ND
Oct 16, 20212 min read
Love For Your Lymphatic System
Your lymphatic system is like a sewage system in your body that works to get rid of all kinds of things that shouldn't be there. Taking...
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Kelly Cullen, ND
Aug 25, 20212 min read
Healthy Cookies Anyone?
A Family Favorite This recipe is a staple in the Cullen household! I make a double batch and keep them in the freezer, then grab one any...
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Kelly Cullen, ND
Jul 5, 20212 min read
Why Choose Organic?
Organic food is more expensive, but is it worth it? It's the truth. Organic food is generally more expensive. While it would be ideal to...
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Kelly Cullen, ND
Apr 19, 20211 min read
What You Need To Know About Zinc
#zinc #pleasantwellnessmi #immunesystem #deodorizer #woundhealing Zinc is a natural deodorizer. Whether it's odor from your feet,...
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Pleasant Wellness
Feb 8, 20212 min read
8 Steps Toward Better Digestion
Kelly Cullen, ND Pleasant Wellness 1. Eat Slowly 60% of your amylase is located in your mouth. Amylase is the enzyme that helps to digest...
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Pleasant Wellness
Jan 16, 20212 min read
Coffee: Good, Bad or Ugly?
Hands up: does anyone else start thinking about their morning cup of coffee the night before?!?! Some people are surprised to hear that,...
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Pleasant Wellness
Dec 31, 20201 min read
New Year's Resolutions
Did you know that according to some studies, fewer than 8% of people stick with their New Year’s Resolutions? Kind of discouraging, isn’t...
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Pleasant Wellness
Dec 13, 20202 min read
Six Tips and Tricks to help you stay healthy this Christmas Season.
Hey guys! I’ve got 6 tips and tricks to help you stay healthy this Christmas season. I’m Kelly Cullen of Pleasant Wellness. I’m a...
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